The Three Pillars of Self Defense Training

The Three Pillars of Self Defense TrainingThese are the three metaphoric pillarsĀ of self defense training: 1.) to know what to do, 2.) to be able to do it, 3.) to know how to do it. Shortchange and neglect the development of just one pillar, and the whole structure is going to have problems. If

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firstPOSTLINK Missouri Military H2H Combat Retzev

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